Rediscover the calm and confidence within you.
Your journey back to yourself starts here.
Welcome. If you’re tired of the constant race, the loop of anxious thoughts, and the feeling that you’ve lost touch with yourself, you’ve found a safe space to land.
Here at The Holistic Life Coach in Midleton, I help you quiet the noise and rediscover the calm, confident you that’s been there all along. The answers you’re searching for aren’t “out there”—they are waiting within you. My purpose is to help you remember.
Every session is a unique blend of holistic life coaching, Reiki energy healing, and spiritual guidance, tailored completely to you. My intuitive approach is not about giving you answers, but about empowering you to uncover your own. Together, we will work to:
This is a space for connection, not religion. Spirituality here is simply about reconnecting with your own inner wisdom and the energy that flows through all of us. No specific beliefs are required—just an open and curious heart.

Experience deep relaxation and restore your body’s natural energy balance through Reiki healing.

Empowering you to connect with your higher self and navigate life’s journey with purpose.

A journey of self-discovery and growth to align your mind, body, and spirit.

Find peace of mind and emotional balance through gentle stress and anxiety support.
I’m Shane Cashman, a holistic life & Soul coach, Reiki Master/Practitioner, based in the heart of Midleton, Co. Cork. I am passionate about guiding others back to their own inner strength. My sessions are a judgment-free zone where you can safely explore, heal, and grow.
❝ Shane helped me find clarity when I felt utterly lost. His sessions are like a warm hug for the soul. I finally feel like myself again.” – Susan, Cork.
"Before I started working with Shane, my mind was constantly racing. I was overwhelmed with work and felt like I was running on empty. His calm, supportive nature immediately put me at ease. The sessions in Midleton became my sanctuary. Through a mix of practical coaching and incredibly relaxing Reiki, I learned how to manage my stress in a way I never thought possible. I’m more present with my family now and have a sense of clarity that was missing for years. I can't recommend him enough."
"I came to Shane feeling completely lost and disconnected from myself after a difficult few years. I was skeptical about 'energy healing' but kept an open mind. I am so glad I did. Shane creates such a safe, non-judgmental space to explore what's really going on. He doesn't give you the answers, but masterfully guides you to find your own. The Reiki sessions were profound and left me feeling lighter and more hopeful each time. It has been a truly transformative experience."
"Having drifted away from my faith, I felt a huge spiritual void but was wary of organised religion. I was looking for something more personal. Shane’s approach was exactly what I needed. He understands that spirituality is unique to each person and has nothing to do with dogma. His sessions provided a compassionate space for me to reconnect with myself on a deeper level, free from any judgment. I've rediscovered a sense of inner peace and connection that I thought was lost for good."
"For years, I felt trapped in a job that paid the bills but left me feeling completely drained and purposeless. I knew I needed a change, but I was paralysed by indecision. Shane’s life coaching sessions were the catalyst I needed. He didn't give me advice; instead, he asked the right questions that helped me see things clearly for the first time. I've since started training for a new career, and for the first time in a decade, I feel excited about my future. It's not just a career change; it’s a whole new perspective on life."
Taking the first step is the hardest part, but you don’t have to do it alone. If you’re ready to trade stress for contentment and doubt for direction, I invite you to connect with me.
Your complimentary discovery call is a chance for us to chat, see if we’re a good fit, and explore how I can support you. There is absolutely no pressure to book.
Services Offered: Holistic Life Coaching, Reiki Energy Healing, Spiritual Guidance, Personal Transformation, Stress & Anxiety Support.
Midleton, Co. Cork, Ireland